I like some of their existing (pre-LLM) tech analysing your efforts across the week or whatever. But it is frustrating when taking a slow Sunday long run causes it to drop my VO2 Max more than if I just didn’t run at all.
None of that was AI/ML/LLM or whatever… Training load and all those weekly effort metrics are just mathematical models from published exercise science papers
I like some of their existing (pre-LLM) tech analysing your efforts across the week or whatever. But it is frustrating when taking a slow Sunday long run causes it to drop my VO2 Max more than if I just didn’t run at all.
None of that was AI/ML/LLM or whatever… Training load and all those weekly effort metrics are just mathematical models from published exercise science papers