I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
This is my trick. Keep lots of fruits and healthy crackers around, especially ones that are easy to eat - grapes, berries, apples, etc.
This helped solidify my next post/series aha, thankya