I live in Asia, specifically Pakistan, and ADHD meds are not easy to come by here. I live in the biggest city and only know two stores which sell locally manufactured methylphenidate (aka Ritalin).
I live in Asia, specifically Pakistan, and ADHD meds are not easy to come by here. I live in the biggest city and only know two stores which sell locally manufactured methylphenidate (aka Ritalin).
tldraw.com is great
I have no experience with K, but as someone who has tried psychedelics for self-improvement/mental health reasons, I can say it does help in that it gives you a kick in the rear and clarity of mind to work on your issues. The benefits (i.e. increased motivation & executive function) are short-lived though.
For long-term change I would recommend working with a therapist. In my experience us folks with ADHD really need the structured regimen it provides.
I just store them as regular movies and TV shows. Documentaries are a genre, not a separate media type imo.
That’s exactly how I felt, too
They have more or less the same functionality. This is just made to fit in with the GNOME desktop’s design language. Also, this is a third-party app.
The best starting point in my experience is https://regolith-desktop.com. You install it and get a noob-friendly, pre-configured unixporn desktop out of the box.
Once you start using it, the rest of the obscure programs referenced on /r/unixporn start making sense too.
It plugs into Jellyfin, a self-hosted alternative to Spotify/Netflix, (and the topic of this sub :) )
Yep it’s more or less the same situation.