This idea that other people are looking at you and judging you at the gym is pure paranoia and a bit of a case of “main character syndrome”
This idea that other people are looking at you and judging you at the gym is pure paranoia and a bit of a case of “main character syndrome”
YOU silently judge everyone around you. You’ve admitted as much. You don’t know what it going on in any one else’s head, that’s pure conjecture by you.