You always hear the phase “9 to 5” and also the song with the same name. Assuming you include 1 hour worth of breaks (30 minute lunch and two 15 minute breaks), you’re only working for 7 hours a day which comes up to 35 hours a week.
Now it feels like you have to work 8 hours a day (for a total of 40 hours of actual work), plus your other time off meaning you’re really there for 9 hours each day (for a total of 45 hours). Am i looking at that wrong, or did expected times change, and if so, when?
Same. For professional work nobody really cares how you punch the clock as long as you get your work done and don’t try to be too annoying about your hours. The only time I’ve ever even heard it brought up was when someone tried to work like 5am to 1pm meaning they had a very small window to schedule meetings with normal people.