• goldenoreo@lemm.ee
    link
    fedilink
    arrow-up
    4
    ·
    4 months ago

    I got a lot better at phone calls when I worked on trauma therapy. I’ve always had issues asserting myself and phone calls are sort of a form of saying “hey!! Quit what you’re doing and pay attention to me because I have something important!” which isn’t something I was used to doing or asking for nor did I even think anything I did was important