I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?

  • Kalkaline @leminal.space
    1·
    8 months ago

    You’re overthinking this. A balanced diet means you eat a variety of nutritious foods, you don’t have to eat it all at once. Oats one morning and eggs the next is fine.