• Kecessa@sh.itjust.works
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    4 months ago

    It’s the diet only in the sense that if you’re not careful you will just eat the extra that you’re burning, but if you keep eating the same and start being active when you weren’t, we can say that it’s being active that made you lose weight.

    • Zorque@lemmy.world
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      4 months ago

      Sure, we can say it, people try to convince themselves of lots of things.

      • Kecessa@sh.itjust.works
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        4 months ago

        Input stays the same

        Output changes

        Me: “What changed? The output.”

        You: “Sure, your can convince yourself of that”