TotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 6 months agoforbidden posture rulelemmy.worldimagemessage-square25fedilinkarrow-up1439arrow-down10file-text
arrow-up1439arrow-down1imageforbidden posture rulelemmy.worldTotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 6 months agomessage-square25fedilinkfile-text
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkarrow-up5·5 months agoplanks, pushups, pullups, abdominal & core exercises all day every day
planks, pushups, pullups, abdominal & core exercises all day every day