TotallynotJessica@lemmy.worldcake to 196@lemmy.blahaj.zone · 1 month agoforbidden posture rulelemmy.worldimagemessage-square25fedilinkarrow-up1436arrow-down10file-text
arrow-up1436arrow-down1imageforbidden posture rulelemmy.worldTotallynotJessica@lemmy.worldcake to 196@lemmy.blahaj.zone · 1 month agomessage-square25fedilinkfile-text
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkarrow-up5·1 month agoplanks, pushups, pullups, abdominal & core exercises all day every day
planks, pushups, pullups, abdominal & core exercises all day every day