Aces@lemmy.today to Cool Guides@lemmy.caEnglish · 9 months agoNegative affects of obesitylemmy.todayimagemessage-square8fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1imageNegative affects of obesitylemmy.todayAces@lemmy.today to Cool Guides@lemmy.caEnglish · 9 months agomessage-square8fedilink
minus-squareCroquette@sh.itjust.workslinkfedilinkEnglisharrow-up1·9 months agoFat is an essential macronutrient. It’s just that we consume way too much. Just stay clear of transfat and saturated fat as much as possible, and you will be healthier.
minus-squareKusimulkku@lemm.eelinkfedilinkEnglisharrow-up3·9 months agoYes. Everything in moderation. I should’ve clarified what I said.
Fat is an essential macronutrient. It’s just that we consume way too much.
Just stay clear of transfat and saturated fat as much as possible, and you will be healthier.
Yes. Everything in moderation. I should’ve clarified what I said.