Servais@dormi.zone to Casual Conversation @lemm.eeEnglish · 6 months agoPeople who rarely get sick, what are your secrets?message-squaremessage-square43fedilinkarrow-up128arrow-down12
arrow-up126arrow-down1message-squarePeople who rarely get sick, what are your secrets?Servais@dormi.zone to Casual Conversation @lemm.eeEnglish · 6 months agomessage-square43fedilink
minus-squareAkareth@lemmy.worldlinkfedilinkEnglisharrow-up9arrow-down1·6 months ago Avoid drugs (e.g. marijuana, alcohol, tobacco, caffeine) Get enough sleep (i.e. wake up naturally; no alarms) Regular exercise (primarily playing sports) Eat healthily (avoid sugar, avoid starchy food, eat lots of fatty meat and eggs)
minus-squaren3m37h@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·6 months agoI went nearly 20 years without getting sick. Other than regular exercise I’ve done the exact opposite. It really comes down to luck IMO
Removed by mod
I went nearly 20 years without getting sick. Other than regular exercise I’ve done the exact opposite.
It really comes down to luck IMO