A new global study shows that people in societies characterized by corruption, inequality, poverty, and violence are more likely to develop aversive, “dark” personality characteristics such as selfishness or spitefulness.
Doing the work is exploring and sitting with the uncomfortable feelings, going beyond the obvious stem to find the root. I don’t like it either, but it gets better, then worse, then better for a while. Sometimes therapy is necessary.
Yeah. It mostly sucks at least for me. A cornerstone of a lot of my personal crap is lack of self worth which makes improvement pretty tough. I’ve been in therapy for over 5 years now, and understanding concepts is much easier than applying them. Of course that’s just my experience.
Doing the work is exploring and sitting with the uncomfortable feelings, going beyond the obvious stem to find the root. I don’t like it either, but it gets better, then worse, then better for a while. Sometimes therapy is necessary.
Yeah. It mostly sucks at least for me. A cornerstone of a lot of my personal crap is lack of self worth which makes improvement pretty tough. I’ve been in therapy for over 5 years now, and understanding concepts is much easier than applying them. Of course that’s just my experience.
That’s a lot more common than you would imagine. You’re worth it though. Sometimes you may not feel like it. Show up for yourself, anyway.
You’re right. I know my experience isn’t uncommon and that’s unfortunate. Thank you fur the kind words.
You’re so welcome. I’ve been there, and in therapy off and on for a lot of years. We’re in it together.