trevor@lemmy.mlM · 4 years agoFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comexternal-linkmessage-square0fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comtrevor@lemmy.mlM · 4 years agomessage-square0fedilink
rainrain@sh.itjust.worksEnglish · 5 hours agoAwarenesssh.itjust.worksimagemessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1imageAwarenesssh.itjust.worksrainrain@sh.itjust.worksEnglish · 5 hours agomessage-square0fedilink
alf@lemmy.ml · 5 days agoHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squaremessage-squaremessage-square5fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareHow long did you meditate before you started seeing noticeable effects? What effects did you notice.plus-squarealf@lemmy.ml · 5 days agomessage-square5fedilink
BrownJenkin@lemmy.ml · 4 years agoWhat is the difference between Samadhi and Samatha?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat is the difference between Samadhi and Samatha?plus-squareBrownJenkin@lemmy.ml · 4 years agomessage-square0fedilink